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S$22.50
Norway Cod Fish (250g+-) (1pcs)
Sold by Ocean monger seafood
2 sold
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From S$10.00
Est. delivery by May 11 - May 25
Specifications
Ocean monger seafood
30 items
About this product
Country of OriginSG
Ingredient FeatureHalal
Product description
Norway Cod Fish is a popular white fish that is known for its mild flavor, flaky texture, and versatility in cooking. It is a nutritious choice that offers several health benefits, including being a lean, high-protein fish that supports muscle repair, heart health, and brain function while being low in calories and fat. Cod is a good source of Vitamin B12, Vitamin D, and Vitamin A, and it is rich in selenium, phosphorus, potassium, and magnesium.
Cod is a versatile fish that can be prepared in a variety of ways. It can be pan-seared, baked, simmered, grilled, or even made into fish cakes. The mild flavor and firm texture of Norway Cod make it incredibly versatile, working well with bold spices or simple, delicate preparations.
To prepare Norway Cod, simply season it with salt, pepper, and a touch of lemon. Sear it in a hot pan with olive oil until golden brown on both sides and the flesh flakes easily. Cod is a good source of protein and healthy omega-3 fats, which are essential for heart health and brain function. It is also a good source of Vitamin B12, Vitamin D, and Vitamin A, which are important for the body's metabolism and immune system.
Cod is a low-calorie and low-fat fish that supports muscle repair and heart health. It is also a good source of selenium, phosphorus, potassium, and magnesium, which are essential for the body's metabolism and bone health. Cod is a versatile fish that can be prepared in a variety of ways, making it a great addition to any meal.
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