Fresh Balai Baby Threadfins (500g+-) (M)

Due to its nutritional profile, Asian seabass offers several health benefits, including high-quality protein, low in fat, rich in vitamin D, and contains essential minerals that support overall health and well-being. The high-quality protein in Asian seabass fillet supports muscle growth and repair, while the low-fat content makes it suitable for low-fat and heart-healthy diets. The rich vitamin D content in Asian seabass fillet is important for bone health and immune function. The essential minerals in Asian seabass fillet support overall health and well-being.

Asian seabass fillets are readily available in Singapore through various supplies, including Punched Foods, Tankfully Fresh, and Good Fish Co. These fillets are typically vacuum-packed and can be stored frozen for extended periods. Asian seabass fillets can be prepared in various ways, such as grilled or pan-seared, steamed, baked, or in soups or stews. Its mild flavor pairs well with a variety of seasonings and cooking methods, making it a staple in many Asian cuisines.