Fresh Malaysia Selar KunNing (L) (1kg+-)

Ikan Selar Kuning is a versatile fish that can be used in a variety of cooking methods. The fish can be marinated in turmeric, garlic, chili, and lime juice before grilling or frying. It can also be used in a spicy black bean sauce or a tamarind-based broth with chili, tomatoes, and herbs. The fish can be used in a savory rice porridge with ginger, garlic, and herbs for a comforting and nutritious meal.

The nutritional breakdown of Ikan Selar Kuning is as follows: approximately 120-150 kcal per 100 grams of fish, with 18-22 grams of protein, 4-7 grams of fat, and 300-500 mg of omega-3 fatty acids. The fish is a great source of vitamins B12, D, and A, as well as iron, magnesium, calcium, and potassium.