About this product
Country of OriginSG
Ingredient FeatureHalal
Product description
The Malaysian Grey Prawn is a highly valued ingredient in Malaysian cuisine, known for its sweet, delicate flavor and firm, succulent texture. These prawns are not only delicious but also pack a nutritional punch, with approximately 100-120 kcal per 100 grams of calories, around 20-24 grams of protein, 1-2 grams of fat (mostly healthy unsaturated fats), 300-500 mg of Omega-3 Fatty Acids, Vitamin B12, Vitamin E, and Vitamin A. They are also an excellent source of selenium, zinc, iron, magnesium, and calcium.
The Malaysian Grey Prawn is a great source of lean protein, supporting muscle health, brain function, and heart health while being low in calories and fat. It is available in a variety of cooking methods, including Sambal Grey Prawns, Garlic Butter Prawns, Prawn Curry, Prawn Stir-Fry, Grilled Grey Prawns, Prawn Soup, and Salted Egg Prawns. These cooking methods are versatile and absorb flavors well, making them perfect for both bold, spicy dishes and simple, fragrant preparations.
The Sambal Grey Prawns are a popular cooking method that involves sautéing prawns with a spicy sambal made from chili, garlic, shallots, and shrimp paste. The Garlic Butter Prawns are a simple, rich, and flavorful dish that involves pan-frying prawns with garlic, butter, and a hint of lemon. The Prawn Curry is a spicy coconut milk curry with turmeric, lemongrass, and chili that is perfect for those who love a bold, flavorful dish. The Prawn Stir-Fry is a quick and tasty dish that involves tossing prawns with turmeric, garlic, chili, and vegetables. The Grilled Grey Prawns are a delicious and healthy option that involves marinating the prawns with lemongrass, garlic, chili, and lime juice before grilling until charred and smoky, enhancing their natural sweetness. The Prawn Soup is a light, refreshing soup that involves simmering ginger, tomatoes, and lime for a hearty, flavorful dish. The Prawn Fried Rice is a hearty and flavorful dish that involves stirring-frying prawns with rice, garlic, chili, and vegetables. The Salted Egg Prawns are a luxurious treat that involves tossing prawns in a rich, savory salted egg sauce.
In summary, the Malaysian Grey Prawn is a versatile and nutritious ingredient that can be used in a variety of cooking methods. Whether you prefer a bold, spicy dish or a simple, fragrant preparation, these prawns are sure to impress. With their high nutritional value and low-calorie and fat content, they are a great addition to any healthy diet.