Fresh Malaysia Seabass (3.5kg+-)

The Malaysian Seabass is an excellent lean protein source that supports heart health, muscle repair, and brain function. It is a versatile fish that can be prepared in a variety of ways, such as steamed, grilled, baked, pan-fried, or in a curry. The different cooking methods retain the fish’s delicate flavor and moisture, making it a delicious and nutritious choice for any meal.

The popular cooking methods for Malaysian Seabass include steamed, grilled, baked, pan-fried, and in a curry. Steamed Seabass is a healthy option that retains the fish’s delicate flavor and moisture. Grilled Seabass is a flavorful option that marinates with turmeric, chili paste, garlic, and a bit of lime juice, and is grilled over medium heat until the skin is crispy and the flesh is tender. Seabass in Sambal is a spicy option that deep-fries the fish until golden and serves with sambal, a spicy chili paste made with garlic, shallots, and shrimp paste. Baked Seabass with Herbs is a flavorful option that seasons with herbs like lemongrass, kaffir lime leaves, garlic, and a touch of chili, and is baked until the flesh is flaky and tender. Seabass Curry is a hearty option that cooks in a coconut milk-based curry with turmeric, lemongrass, and spices, and is served with steamed rice for a complete meal. Pan-Fried Seabass is a quick and easy option that lightly seasons with salt and pepper, then pan-fries until golden brown. Seabass Soup is a light and refreshing option that simmers with tomatoes, ginger, lime, and herbs for a hearty soup.